MTHFR and Methylation Guide + 1 Week Meal Plan
1 File
Included in this guide:
Learn about the MTHFR and Methylation.
Why the MTHFR is important and how it impacts the body.
Learn bout the different types of MTHFR variations.
How to improve your MTHFR through lifestyle, diet, nutrition and supplements.
(quick, easy, gluten free, paleo, kid friendly)
Recipes for the 1 week meal plan